Coolsculpting is a non invasive procedure that aims to get rid of fat in specific body areas. It uses a freezing method or a controlled cooling technique to kill fat cells and destroy unwanted fat. This freezing procedure has gone through extensive research and clinical studies to prove its safety and effectiveness. More importantly, Coolsculpting is an FDA approved method and has been used successfully by millions of patients worldwide.

Despite being a promising innovation in the current treatment paradigms, there are still questions being asked, such as how effective is it? or, is Coolsculpting safe? In this article, we will learn more about Coolsculpting and how it works.


CoolSculpting and slimming procedure in a beauty salon


CoolSculpting Procedures

In general, Coolsculpting is considered a safe cosmetic procedure to remove excess fat in desired areas without damaging the skin or surrounding tissue. Compared to traditional liposuction, coolsculpting is the best option for individuals looking for a nonsurgical reduction procedure to achieve their ideal body weight.

The duration of Coolsculpting procedures depends on the number of areas being treated and the specific applicators being used. A single session can usually take 35 minutes to an hour for each treatment area. Some of the common treatment areas include:

  • Abdomen
  • Flanks or love handles
  • Outer thighs
  • Inner thighs
  • Submental fat or double chin
  • Upper arms
  • Back and bra extra fat
  • Underneath the buttocks


During the procedure, the CoolSculpting applicator is applied to the selected treatment area, and the control cooling system will be applied to freeze the fat cells. You might feel an intense cold or tugging sensation but it won’t hurt your skin and surrounding tissues. Most patients find the procedure to be relatively comfortable as they can read, watch videos, or even take a nap while doctors are removing fat and dead cells.

You may experience some temporary side effects in the treated area as it is being exposed to high cold temperatures, but these are usually mild and resolve on their own within a few weeks. Here are some common side effects after a coolsculpting procedure:

  • Inflammatory response
  • Redness
  • Bruising
  • Minor swelling
  • Skin sensitivity
  • Muscle cramps
  • Mild to moderate pain
  • Post Treatment
  • Numbness

Despite being able to resume regular activities immediately after treatment, it is necessary to follow your healthcare provider’s post-procedure guidelines for the best results. This is also to minimize the potential side effects of Coolsculpting treatment.

It is usually advised to avoid heavy exercise or post treatment massage around the treated area for a specific period. Keep in mind that individual responses to Coolsculpting can differ as some people may experience faster recovery time than others.


Coolsculpting session


How Many Sessions Of Coolsculpting Do I Need?

In many cases, patients see noticeable improvements after only one session, but multiple coolsculpting treatments may be recommended for stubborn fatty tissue and effective treatment.

Usually, coolsculpting treats one area each session, so it’s common for patients to have more than one session. Healthcare providers recommend a series of interval treatments several weeks apart to allow their body to eliminate the frozen and dead fat cells naturally.

The number of sessions can range from one to three hours, depending on how much fat an individual wants to remove and their response to treatment. It is also important to note that CoolSculpting works as an average fat reduction procedure for specific body areas, not a weight loss treatment

Is Coolsculpting Effective?

Coolsculpting is considered an effective cosmetic treatment that provides long-lasting results. Once the frozen fat cells are gone, they do not regenerate or come back. The treated fat bulges will be permanently removed from the body during the first weeks up to months following the procedures.

However, it is important to understand that getting a Coolsculpting treatment does not mean you won’t gain weight in the future. While the removed fat tissues are gone, the existing fat cells in your body can still expand if you consume too many calories. This could lead to potential weight gain and have pinchable fat.

If you don’t want new fat cells to appear, you should maintain a healthy lifestyle. Follow a healthy diet and exercise to maintain the body contouring effect of CoolSculpting results over the long term. By doing so, you can help prevent body fat from growing and lose weight or maintain a stable weight.


CoolSculpting on belly fat


How Much Does Coolsculpting Cost?

If you are looking for a full treatment in a certain area, the average cost ranges between $3000 and $4000. On the other hand, coolsculpting sessions will cost about $500 to $1500 each, depending on the treatment area. You can always check online for coolsculpting providers near you and consult them directly to have more accurate price information.

Get Rid Of That Stubborn Fat

Before you book a session, remember to choose a reputable cosmetic service provider. Always check for certifications and positive reviews to ensure that you are in capable hands. If you want to know more about Coolsculpting, contact Lisa Rux Medical Aesthetician, for consultations to determine if you are a candidate. Check out other cosmetic services they provide in their medical spa located in Dallas, Texas.